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    <title>Dorset Echo | Summers' Marathon</title>
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    <pubDate>Thu, 17 May 2012 05:42:53 +0100</pubDate>
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           <title>Adam: Mental toughness will see me through</title>
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           <description><![CDATA[“SPORTS do not build character. They reveal it.”]]></description>
           <pubDate>Sat, 05 Apr 2008 09:58:00 +0100</pubDate>
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           <title>John: London landmarks will bring a tear</title>
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           <description><![CDATA[JUST under a year ago my sons and I had the idea of running the London Marathon in memory of Teresa and Shirley who both lost their fights against cancer and passed away within two weeks of each
other.]]></description>
           <pubDate>Fri, 28 Mar 2008 12:07:00 +0000</pubDate>
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           <title>My goal drives me on and quells the anger</title>
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           <description><![CDATA[TRAINING has proved a rollercoaster of emotions for me over the past few weeks and I would be lying if I said I was feeling 100 per cent confident approaching the big event on April 13.]]></description>
           <pubDate>Fri, 14 Mar 2008 13:30:00 +0000</pubDate>
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           <title>John: Positive words inspire me to beat the lows</title>
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           <description><![CDATA[OVER the last two weeks I have experienced a mixture of highs and lows.]]></description>
           <pubDate>Sat, 08 Mar 2008 08:18:00 +0000</pubDate>
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           <title>Jonathon Summers: Memories drive me on towards my goal</title>
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           <description><![CDATA[LOOKING at my calendar the other day and experiencing the realisation that there is now only two months to go until we take to the streets of London was a sobering thought.]]></description>
           <pubDate>Tue, 19 Feb 2008 07:31:00 +0000</pubDate>
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           <title>John Summers: Distractions help me to get through</title>
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           <description><![CDATA[ON my Thursday night run this week I wrote this article in my head.]]></description>
           <pubDate>Fri, 15 Feb 2008 13:38:00 +0000</pubDate>
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           <title>Injury hell is hard to take</title>
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           <description><![CDATA[I ALWAYS knew training for the London Marathon would not be easy but the past two weeks have been hell.]]></description>
           <pubDate>Sat, 02 Feb 2008 09:00:00 +0000</pubDate>
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           <title>My chance to fulfil a dream</title>
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           <description><![CDATA[Marathon update]]></description>
           <pubDate>Fri, 25 Jan 2008 14:24:00 +0000</pubDate>
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           <title>Adam Summers' Introduction</title>
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           <description><![CDATA[THREE Weymouth men will take on the biggest challenge of their lives this year by attempting to complete one of the world's most famous endurance races.]]></description>
           <pubDate>Mon, 21 Jan 2008 13:48:00 +0000</pubDate>
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